This penis increase includes relatively safe methods without surgical intervention. The technology is completely manual and uses special equipment. In short, they can be divided into those that target length (extension), and those that work on perimeter (vascular exercise).
Stretch:
- Manual Stretch - Various penis stretches manually.
- Extensor Stretch - Long-term penis stretch using special extender equipment.
- Hit - The load is suspended on the penis, so the genitals gradually stretch, causing it to increase over time.
Vascular movement:
- Due to special massage, Jelking is a manual creation of stress in the penis.
- Clamping is based on clamping at the bottom of an upright penis and is an extremely non-device to increase penis thickness.
- Fluffy - Use a pump to create pressure in the penis. There is vacuum, water (hydrogen) and electricity.
Also the basic way to increase male dignity is weight loss, as the centimeters of the penis can be hidden behind the fat layer on the pubic bone.
There are many surgical methods to increase, but most of these operations are at great risk and usually do not lead to planned results:
- Ligatomy is the most popular procedure, and it is done through the supportive ribbon that passes through the penis. After cutting the ligament, use a special extender device to stretch the inside of the penis.
- Fat filling is the introduction of its own fat fabric into the subcutaneous layer - Autojir.
- Hyaluronic Acid Injection - A series of injections in the penis based on a special synthetic gel based on hyaluronic acid.
Italian researchers from the University of Turin concluded that due to the lack of evidence regarding the advantages of surgical methods over conservative outcomes, patients should first provide traction devices, because the surgical effects pose a great risk.
The genital organs are composed of two tissue structures (sponge bodies) that can be supplied by blood. Their volume and length increase significantly as the blood flows to the penis. This is why members of upright state get an impressive size. Artificial stretching of erectile tissue, in which the body that occupies the bone can adjust the size of the penis. Add penis at home to do the following:
- Exercise - Restoring the microcirculation of lymph and blood in the second organ tissue, which has a beneficial effect on the development rate of the cavernosum;
- Simulator - Stretch the penis, so the volume of the cellular structure in the cave increases significantly, resulting in thickening and lengthening of the organs.
- Plant therapy - stimulates the production of testosterone in males, which accelerates the process of muscle development and erectile tissue in protein shells.
If complex therapies used with SO estimates are used, members can be added faster. For this reason, Nupers usually use not only simulators or manual techniques, but also stimulants for erectile tissue growth.
practise
How to increase penis at home? Exercise is one of the most effective ways to correct penis size. Regular compression and tissue stretching increase elasticity of the caves and blood vessels. This, in turn, affects the degree of erection during excitement and therefore the size of the second organ.
jogging
JELKING ("milking" technology) is a series of stretching exercises designed to extend the penis. Producing too much blood pressure in a spongy body helps increase the volume of the cell structure. The subsequent extension of the protein shell causes the formation of voids in the member, and new units of erectile tissue form over time. With proper manual techniques performed, it is possible to prolong the genitals, as shown below:
- Use warm compression or warm water to heat penis tissue;
- Climb the bottom of the base with index and thumb (OK-PALT grip);
- Squeeze the barrel as strongly as possible and then extend the ring from your finger to the head of your penis;
- Massage the organs alternately with your left and right hands for 15-20 minutes.
Important! To avoid damaging the fabric of the penis, use the wet jogging technique.
Before doing the exercise, it is recommended that the novice nuper apply a small amount of warming lubrication on the barrel of the penis. Therefore, you can improve the sliding of your fingers on your skin and reduce the possibility of penis injury.
Kegel Gymnastics
Kegel Gymnastics is a simple exercise complex involving training what is called the pubic and muscle code (LC-Mummer). The increase in the penis is due to the development of muscles and the increase in the tone of the LC Thoughts that support the member in a "stand" position during the erection. To detect it, it is sufficient to try to interrupt urination behavior.
- Slowly filter the lugs in this position - mesh and last for 5 seconds;
- Relax your tense muscles to exercise all muscle fibers;
- Repeat the exercises 10-15 times;
It should be understood that the volume of muscles increases slowly only due to routine training. To actually affect the size of the penis, perform Kegel gymnastics at least 3 times a day.
The revised Taoist technique is a series of exercises, described in detail in the bestselling book "Male Sexual Behavior". With its help, you can increase the diameter of your penis by at least 1. 5 cm for a month. The exercises are carried out as follows:
- Grab the head of the penis with your right hand and start stretching up and down, right and right;
- Repeat at least 10 times in each direction;
- 70% of the penis erection by touching the head;
- Grasp the barrel from the bottom fingers and gradually pour blood into the head;
- Then make 2-3 lung jelka and repeat the exercises a few more times.
Consult a urologist before adding a penis to the house. Vascular technology is not recommended for patients with plant dystonia and impaired blood clotting.
silence
Extender
An expander is an orthopedic device that increases the length of the penis and corrects its shape. The medical device consists of a plastic ring, a latch and a telescopic rod. Before increasing penis size, it is necessary to heat the fabric in the groin area, otherwise microcracks will occur during penis stretching. You need to use the equipment according to the following scheme:
- Use a screw to enter the plastic ring;
- Secure the lock (silicon ring, belt) to the floor of the reproductive organs;
- Increase the length of the rod by 0. 5 cm;
- After 15 minutes, unscrew the rod by 1 cm;
- Wear the expander for 6-8 hours a day.
How to quickly increase members? To achieve the desired effect, the device must be used continuously for at least 1 month per day, thereby gradually increasing the length of the rod to maximize stretching.
Loads gradually increase by about 500 grams every 5-7 days of regular courses.
Vacuum pump
A vacuum pump is a medical vacuum concrete device that stimulates blood flow to Fallos tissue by lowering the atmospheric pressure around the organ. It consists of a cylindrical bottle, a pressure gauge and a vacuum pump for air extraction. How to add membership to your home using a pump? Using the device is very simple, for this you need:
- Enter the plastic cylinder and enter an indivisible penis;
- Pull air out of the cylinder with a vacuum pump;
- Lower the pump downward and wear it for at least 20 minutes a day.
A vacuum pump is a device that increases the diameter, not the length of the penis.
The production of negative pressure in the flask stimulates the flow of a large amount of blood to the erectile tissue. Regular use of this device ensures that the circumference of the penis barrel increases by 3-4 cm for several months.
Plant therapy
Is it possible to increase the membership of the plant? Many herbs contain substances that affect the rate of metabolic processes in the body. In addition, they are rich in vitamins, tannins and acids that affect male sex hormone synthesis. Systematic use on the decay and infusion of drug damage has beneficial effects on the rate of tissue development of genital and erectile function.
How to use herbs to increase the membership of a house? The following herbs express stimulating properties:
- Goryanka is the arrow.
- Rodiola Pink;
- Hawthorne;
- ginkgo biloba;
- Tribulus Terrrresris.
Myth or truth?
There is a view that male penis cannot increase. Often, you will find no real benefit to suggest, so the method of adding seems to be deception and fraud. In fact, this is not the case. And, you know that, of course, if you read this material.
The desire to increase the penis is normal, especially since there are many opportunities now and it does. You can use them at home and in the hospital. Of course, you can’t decide on the method yourself, as you can cause irreparable harm to your body.
Before starting the additional procedure, you must consult a doctor so that he can take a test and provide useful advice and detail the next steps of the association member. Xiong scientists engage in such subtle problems, many of whom have extensive experience in this field.
Folk therapy
Not all men can let you spend money on equipment and face creams for their genitals and keep massaged. In this case, civil remedies may be rescued. This does not mean that they are very efficient, but they can see certain effects. Usually, we are not talking about severe increases in the penis, but about increased erectile function. A person can accept the following funds that can help in this case:
- Infused with thyme.
- Garlic tin agent is for sale in pharmacies.
- Inject Medunitsa.
- Honey and nuts.
More information about members growing in another post.
This is especially true for men with low sexual desire and difficulty in getting an erection. You may need additional diagnosis and competent treatments. After consulting a doctor, you can choose a safe and convenient way to increase your penis.
Ointment and gel
Perhaps the most common way among men of all ages. Ointments and gels have many advantages:
- Ease of use;
- Instant effect;
- local action without penetrating common blood;
- Affordable price;
- In addition to allergic reactions, there are lack of contraindications.
How fast can the penis be?
Sometimes, a man is tortured not by his penis himself but by his head. This problem can also be solved to rule out problems in sex life. A small head cannot fully stimulate a female vagina, so dissatisfaction can lead to conflict and disagreement.
At home, daily exercises can be used to increase your head, which will not require any financial investment. There are several techniques to solve the problem. This includes the following exercises:
- The upright members hold the foundation tightly with their fingers until it becomes firm enough. Next, you need to put your fingers down for a few seconds and then squeeze them again after the organ is relaxed.
- It is necessary to hold the penis with your hands and then hit them on the left and left thighs. You need to do this with caution.
- It is necessary to tightly compress the penis at the base and then move your fingers to your head. The compression force cannot be reduced.
attention! The above exercises must be performed for 7-14 minutes to ensure sufficient impact on the head.
Many people quit the practice within a few weeks, deeming that they have no effect. This is wrong. Studies have confirmed that the penis will only increase after 4-5 months of regular courses and competent courses!
The main thing is to choose the exercises you need and train to execute them correctly. Make sure to use lubricant and choose the perfect erection. It should be conditionally 50-60%.
Only by observing all conditions and regular training can you increase your membership by about 1-2 cm in a few months. The result will always exist!
You have to understand each way to increase your price. To know as much as possible, determine how much membership costs increase for each listed method.
We improve sensitivity
You can also use natural aphrodisiacs to add them to your food. Categories of such products include cigar nuts, parsley, seafood, eggs. Another way to increase sensitivity is to use special lubricants.
The term, if a person has a problem with size or sensitivity, then you don't have to worry about this. There are multiple ways to achieve the desired results and get rid of the bed problem. However, it is important to start with the doctor for advice so as not to make mistakes and hurt yourself.