Can the penis really become bigger? Is it harmless to health? Currently, there are radical plastic surgery methods and safer and simpler home methods. The following are the main recommendations and tips for men who want to improve their sex life and show off their new body shape to their partners.
Penis anatomy
The male genitalia perform reproductive and urogenital functions. The penis includes the base, the main body (main body) and the glans. There is a cavernous body in the penis, which is full of blood during sexual arousal. Below the cavernous body is a cavernous part through which urination channels are laid.
At the end of the penis there is a tapered thickening-the head, which is covered with a layer of skin, the so-called foreskin.
Sponge bodies are elastic, so under certain mechanical influences, their length can be slightly stretched.
What size is considered normal: "Gold Standard"
Can the penis be enlarged by deviating from the normal parameters? The average penis inability to erect is only a little more than 9 cm. During sexual arousal, this number rises to 13. 1 cm, which is considered to be the standard for men.
Don't think that deviation from this rule is considered pathological, a change of a few centimeters is very possible. Deviation from standard-less than 7 cm in length when erected.
What affects the size
These indicators will be affected by genetic predisposition, human health, individual characteristics of the organism, and ethnicity. It turns out that Koreans and Thais have very small penises, but in African countries, their size is often more than 17 cm.
Congenital abnormalities and developmental defects can also affect the coveted number of centimeters, or worse. In this case, the man will undergo surgery to restore important functions.
How to measure correctly
To determine your value, place a ruler on the pubic bone and measure the erect genitalia to the end of the head. For the measurement, it is recommended to use a standard calibration ruler. Auxiliary and temporary means will cause the calculation to be inaccurate.
Remember that size is not affected by the following factors:
- A person's height and weight;
- The length and shape of the nose;
- The size of the foot;
- The shape and length of the fingers;
- Some habits.
Is it possible to enlarge the penis at home at the lowest cost? Many folk recipes are often a myth, and they can also cause allergies. It is best to use effective methods recommended by traditional medicine.
The most famous non-surgical method
Here are the methods you can use to make a difference without expensive surgery and rehabilitation.
Vacuum pump
This is a device that uses the principle of a pump to pump pressure into the container and form a vacuum space. The presence of the penis in this flask caused the micro-rupture of the cavernous body, and as the healing progressed, the cells began to divide more actively, leading to the expected results.
attention:Buy these equipment in a specialty store and start exercising in 5 minutes. If pain occurs, remove the penis.
Can the penis be enlarged with a pump? This will require at least one month of regular training, preferably combining practice with the application of creams and gels containing active ingredients.
weight
If you exercise regularly, different weights will lengthen your penis. Start with a small weight and carefully monitor your health. Carelessness can cause injuries and erectile dysfunction.
Extender
It is a fixing device that keeps the genitals in a stretched state and increases to 3 cm. The fixator is worn for 4 hours a day, and the effect will be seen after one month. The changes in parameters are due to the improvement of tissue regeneration. By the way, the device also helps with penile curvature, and it is usually used to recover from surgery.
practise
Is it really possible to enlarge the penis with the help of gymnastics? This method is considered safer than the simulator; if the correct techniques and rules are used, it is very possible to change the indicators. Exercise can promote blood flow and make the cavernous body elastic. In addition, it is an excellent way to prevent prostatitis and impotence.
Zheqing
In this way, the muscles in the private area are preheated with a hot towel, and then the man puts himself into an erect state, lie down and begins to exercise vigorously with the thumb and index finger to lengthen the penis (the head should not be touched! ). To distinguish between wet and dry gymnastics (Jelqing), beginners recommend the latter method and use lubricant at the same time. Dry exercises are suitable for experienced men and are considered more effective.
Kegel Complex
Men should pinch and relax the muscles associated with obsessive-compulsive urinary retention (you will find it quickly after a few exercises). The training is held several times a day in your free time, because your actions are invisible and they can be carried out in public transportation or at work.
massage
Vigorous massage exercises and reciprocating exercises in any direction will activate the metabolic process and contribute to the gradual changes in size. It is best used in combination with special creams and gels.
Tablets, dietary supplements
The manufacturer produces capsules and tablets (including ginseng extract, ginger, horse root) based on plants, which can not only achieve the original purpose, but also increase libido and become stronger in bed. They are used without contraindications.
Phytotherapy
A decoction of thyme, wormwood seeds and garlic tincture-daily use improves blood flow and has a beneficial effect on effectiveness.
careful:Incorrectly calculated doses can cause side effects and, in addition, allergic reactions may occur.
Folklore
Is it realistic to use folk remedies to enlarge the penis? This method is problematic and may be harmful to reproductive health. Baking soda acts as an irritant, introduces petroleum jelly under the skin and applies a large and heavy load-all of which are guaranteed to cause injury, muscle breakdown and impotence.
Creams, gels, sprays
Currently, this is the best option. The ingredients of professional products include plant extracts and essential oils, which can accelerate cell division and cause the penis to thicken. Certain types of products have anti-inflammatory effects and increase libido. It should be used regularly, including before sexual intercourse.
Surgical care
In rare cases, doctors will perform surgery on patients under general or local anesthesia.
Indications
Here are the instructions for this method:
- Genital curvature (congenital or acquired);
- Small penis (less than 4 cm);
- Trauma to intimate organs;
- Peyronie's disease;
- Painful erection.
Contraindications
important:Surgery is prohibited for severe heart and blood vessel diseases, intolerance to anesthetics, blood circulation problems, and thrombosis tendencies.
Operation type
As the operation progresses, can the penis enlarge? This is very possible, you just need to choose the right technology.
Ligament incision
The surgeon makes an incision in the upper part of the penis, and then he cuts the ligament (hence the name ligamentotomy), so the genitals are extended by a few centimeters. Finally, stitch it up and remove it two weeks later.
oviduct
Using this method, the surgeon removes tissue from the patient's back to perform plastic surgery on the penis. The advantage of this technique is that it can be used to repair even the almost non-existent genitals. The operation is complicated, lasts several hours, and is performed under general anesthesia. The recovery period takes six months, during which the patient must abstain from sex.
Microsurgery muscle transplantation
This is an expensive and rare operation in which the skin removed from the armpit is transplanted onto the penis and an incision is made at the bottom of the genitals. The recovery lasted one and a half months. In this way, the penis increases in thickness instead of length.
Fat filling
It is an injection of processed fat cells from body tissues, which also thicken the organs. It is considered a minimally invasive and simple technique.
Hyaluronic acid injection
Is it really possible to use hyaluronic acid for cosmetic purposes to enlarge the penis? In addition, it is possible, it is safe and painless, but the result will only satisfy you for a few months.
Side effects and complications
Using invasive methods, the following negative phenomena may occur:
- Impotence
- Fast ejaculation;
- Hematomas and scars;
- Urination problems, soreness;
- Complications of infection in the form of bacterial attachment.
Attachment: How to quickly enlarge the penis
When manufacturing these accessories, soft and hypoallergenic medical silicone is used; the manufacturer produces ribbed and embossing devices in various colors. Some products have an open head to improve the sexual experience. Modern equipment is equipped with a remote control for vibration and mode switching. One disadvantage: it doesn't work to use them without the girl's attention.
Penis enlargement without the help of experts and equipment
Is it possible to enlarge the penis without cost and doctor? We provide simple and effective methods.
Diet: healthy food
Limit spicy, greasy and fried foods, and avoid sweets-all of these contribute to the normalization of health. In order to increase effectiveness and better change capacity, regularly eat the following foods to increase:
- fruits and vegetables;
- Zinc-rich seafood, such as mussels or oysters
- Natural honey
- Nuts (especially walnuts);
- Lean meat and fish that contain a lot of protein;
- garlic;
- Fermented dairy products (kefir, yogurt).
Healthy lifestyle: get rid of bad habits
Living a healthy lifestyle and getting the right balance between work and rest is a great way to improve sexual performance and feel stronger. Refuse or strictly limit drinking, quit smoking and other hobbies. All of these will have a beneficial effect on your blood vessels, which will have a beneficial effect on your sexual function.
Sports activities
Regular physical exercises of moderate intensity are useful for men because they can strengthen the heart, activate the blood movement process, and cause changes in the genital volume. In addition, extra weight training will promote the production of testosterone, which is the hormone responsible for sexual arousal and erection.
Try to stay active every day by finding a sport you like.
What do women think
Many women believe that the ability to use the penis is not so much the size, as the correct technique during intercourse can bring about orgasm. At the same time, the parameters can be standard; to achieve vaginal discharge, a penetration of 15 cm is sufficient.
Excessive size (18 cm or larger) can cause slight vaginal tears, bleeding after intercourse, and pain during intercourse, so girls do not always want to see a long male dignified partner by their side.
Doctor's opinion
Experts say that the vagina is an elastic organ that can adapt to any length of the penis. Is it possible to enlarge the penis with the help of drugs and surgical intervention? This is possible, but it is only reasonable in the case of severe developmental deviations, when insufficient values will interfere with mature sexual intercourse and reproductive function.
In other cases, it is recommended to use safe and useful gymnastics, exercise equipment (in the absence of contraindications) and local preparations.
Conclusion: Is there any effect?
A large number of studies and patents have proved the effectiveness of pharmaceutical methods, and there are doubts about the effectiveness of improvisation and folk remedies. In any case, you can only make the genitals "long" a few centimeters, and the exact value depends on the baseline, health status, method of choice and other factors.
Only in the case of regular training and accurate compliance with the doctor's advice (such as the rehabilitation period after plastic surgery) will be effective.
Several tips for visually increasing the penis
Finally, the most harmless technique for everyone!
lose weight
Being overweight will not only negatively affect your sexual performance, it will also make your masculinity less obvious. Fat deposits are usually deposited in the abdomen. There is a layer of skin folds on the genitals, which visually reduces their size.
The way to get rid of this situation is simple: moderate nutrition, combined with regular aerobic exercise, adherence to the regularity of insufficient calories and active recreation, can get rid of the problem area and make the penis more conspicuous.
Shave your pubic hair
Too much vegetation in the privacy also makes women unable to consider the dignity of men, which does not seem so impressive. In addition, this part of the body without hair looks more beautiful and tidy.
Using a razor or trimmer to remove unwanted vegetation will visually change the number of centimeters you want, and you will be more confident.
Is it possible to enlarge the penis without thorough medical intervention? The answer is yes, you only need to choose a method with the fewest contraindications, suitable for your health reasons and financial ability.