To enlarge your penis quickly and permanently at home, you're unlikely to take a magic pill or drink herbal remedies - there's no medication that can make your penis longer and thicker instantly and over time.Therefore, if you want to increase penis size at home, you will not only need miracle cream, but also muscle training, massage, mechanical stretching or other techniques.
The need for penis enlargement
As we all know, the penis is the pride of every man.Paradoxically, almost all men are dissatisfied with the size of their dignity.However, in our time, not everyone has the opportunity and desire to enlarge the penis through surgery or expensive equipment.
But if you can build up your muscles, why can't you do the same with your penis?The penis is not a muscle and it is reasonable to assume that there are exercises that can increase its size.As with any other important issue, the main condition for successful penis enlargement is regular training.
However, before you decide to enlarge your penis, you need to know whether it is necessary for you.In addition, consultation with a urologist is recommended.
The globally recognized male size standards are as follows:
- The size of the micropenis can be up to 16 cm.
- A normal size penis is 16 to 18 centimeters in length.
- Peniss longer than 18 centimeters are classified as macropenis.
Therefore, if you have a small penis or want to become the owner of a large penis, we recommend that you pay attention to techniques that you can use at home.
A Practical Guide to Penis Enlargement
In order to enlarge the penis in various ways, we recommend paying attention to special gymnastics.If you do this regularly, you'll not only notice an enlargement of your penis, but its sensitivity will also decrease, allowing for longer intercourse.
- The exercise must be performed in a relaxed state.
- Hold the penis with one hand and squeeze the head firmly.In this case, there should be no pain or circulation problems.
- Pull your genitals away from yourself without jerking.You need to pull until discomfort occurs.
- Leave the penis in this position for a few minutes, trying to gradually increase the stretch.
- Take a short break.At the same time, a gentle massage can help restore normal blood circulation.
- This exercise should be repeated several times, constantly changing the direction of penis extension.After each stretch, don't forget to massage.
- As a final step, repeat the first exercise and squeeze your penis ten times.
Manual influence on the reproductive organs is no more effective than other techniques including mechanical devices or medications.This technology is the safest way to enhance male function.
This is because the safest grip is used, eliminating pressure on important nerve endings.However, it's important to listen to how you're feeling so you don't squeeze too hard and cut off your circulation.
By practicing this exercise regularly, the length of the penis can be increased by several centimeters in 3-4 months.At the same time, you will be able to notice the first results within 2-3 weeks.
Massage methods to increase penis size
Before you start massaging your reproductive organs, you need to be prepared.This is important not only for the effectiveness of the massage, but also for the safe execution of the technique.First, you need to wash your hands and treat them with disinfectant.You need to apply heat to your penis.To do this, use soft natural fabrics, moistened with hot water.Compression time is approximately three minutes.After this, the fabric must be re-moistened and the process repeated again.After this, the reproductive organs can be massaged.In this way, the blood supply to the soft tissue can be improved, and the elasticity of the skin can also be improved, so that the massage effect will be better.
Main stages of massage:
- Sit comfortably.
- Members must be in a state of excitement.
- Apply lubricant to your penis.
- Grasp its base with your thumb and forefinger.
- Make strong yet gentle movements from bottom to outside.In this case, it is necessary to touch the entire surface of the organ, excluding the head.These movements should be similar to milking a cow.
- Continue massaging for 10-15 minutes.
- Massage should be done every day.
After a few weeks of regular massage, you can significantly increase the thickness and length of your penis.
There is also a special technique that allows you to quickly increase the size of your head.This technique is similar to the massage method described above, but all movements must be done slowly.
Massage stage:
- Try to get as much blood to the head as possible.At the same time, monitor the stress levels in your reproductive organs.
- Lock your fingers in this position for a few seconds.
- Release your fingers and rest for a while.
- Repeat the massage action again and increase the time of massaging the head.
- After practicing, the glans penis will enlarge.Squeeze the base of your penis and hold for a few seconds.
- Do this massage for 10 minutes every day.
With regular massage, your penis will not only get bigger, but you will also gain stamina and increase sexual activity.It is recommended to change the technique regularly to positively affect all areas of the reproductive organs.
And don’t forget that no training will be effective without the reinforcement of positive emotions.You have to love yourself, celebrate your manhood, and grow the required centimeters spiritually.This will help you not give up on your workout after a few days and help you get the job done and build the body of your dreams.